to carb or not to carb.....that is the question!

cwsreddy

So to be clear - no food is 'junk', unless it's made out of scrap metal, or something.

touche

that's simply a matter of opinion frankly.

LolBroScience

So to be clear - no food is 'junk', unless it's made out of scrap metal, or something.

touche

that's simply a matter of opinion frankly.

isn't everything?

geebusuk

These days I just like the way my body feels after eating a big slice of Farinata as opposed to how eating a big slice of deep dish pizza makes me feel.

I like the way my body feels because I do a reasonable amount of strength training and cardio to keep it in a reasonable shape.
That means my body feels just as good if I have big slice of deep dish pizza. Or a whole pizza, because I've burnt the calories, as is often the case .
From what I've seen, if you keep your body in decent shape, it's a lot less likely to be negatively affected by what you eat.

touche

I'll take that to mean you can't respond to my points?

Touche.

tennisdude2004

carbs are essential. please eat them. that is all.

Carbs are optimal and benefical but not essential. But I would concur eat them ( in moderation of course).

cwsreddy

carbs are essential. please eat them. that is all.

Carbs are optimal and benefical but not essential. But I would concur eat them ( in moderation of course).

meh. I like to prefer ketosis doesn't exist except for people with auto-immune disorders.

tennisdude2004

carbs are essential. please eat them. that is all.

Carbs are optimal and benefical but not essential. But I would concur eat them ( in moderation of course).

meh. I like to prefer ketosis doesn't exist except for people with auto-immune disorders.

Lol