We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Two NSV in one day!

XoChelsea3
Posts: 8 Member
Okay so I'm not trying to lose much weight, just 10lbs so it's a slow process. I am, however, trying to become more toned and stronger at the gym, but have always felt too intimidated to start using the 'big boys' equipment. Anyway today I finally told myself to stop being pathetic and used the squat rack as well as some other things. The squat rack was my main focus and now I feel confident enough to use it all the time. I only did 40kg but it's a start. As well as that I ran my first 10k today! Now to crack on with an essay

0
Replies
-
Welcome to the world of amazing potential! Get ready for boosts in strength, flexibility, and confidence like you've never had before0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!