Two NSV in one day!

XoChelsea3

Okay so I'm not trying to lose much weight, just 10lbs so it's a slow process. I am, however, trying to become more toned and stronger at the gym, but have always felt too intimidated to start using the 'big boys' equipment. Anyway today I finally told myself to stop being pathetic and used the squat rack as well as some other things. The squat rack was my main focus and now I feel confident enough to use it all the time. I only did 40kg but it's a start. As well as that I ran my first 10k today! Now to crack on with an essay

vorgas

Welcome to the world of amazing potential! Get ready for boosts in strength, flexibility, and confidence like you've never had before