Almost done - before/after photos
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Way to go! Awesome job!!0
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WOW! Yer cute!!! And that woman in the first photo is about to eat your head. CONGRATS!
My god I love reading your posts lol...and yes sir you look fantastic, and judging by the look on your face, you feel fantastic too!0 -
Way To Go!0
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Thank you for posting that.
I see that you joined in April of 08 and have been working on this for about two and a half years now.
That is so encouraging.
I am a month into this process and have about 3 years ahead of me until I reach my goal. My heaviest was 384, I started a month ago at 370). So it is nice to see someone who has stuck with it and is still going after all this time.
What are some things that helped you along the way? What worked, what didn't? What rewards did you give yourself and when? and most importantly, how did you handle the weeks when you lose? How did you keep it up for so long?
Congratulations on your progress. You are a great example for all of us.
Eva
Hey Eva - actually, the bad news is that I have been working on this since december 2006. That's why I posted the picture... I don't have many from back then. That was the same winter when I peaked at 325. I've been working at it since.
The best thing that helped me is not rushing things. I have always figured that it took me years to get here, it will take me years to get back.
Also, don't *EVER* give up things you enjoy. Start out by finding ways to substitute them with healthy stuff (skinny cow, can't believe its not butter, etc), and then start slowly putting the real thing back into your diet as your willpower grows. I use real butter. I cook with whole milk and cream. I use whole, real foods, but I eat them in realistic portions. If I have a slip up, I accept that I'm human and maybe that 2nd slice of cake wasn't a good idea, and I run an extra mile or two the next day to compensate.
Don't beat yourself up over anything. It's a hard journey, and the fact that you're trying is more effort than most people ever *REALLY* put into it.
Don't be afraid to try new things.
Set yourself small goals. Each little victory builds your willpower and confidence that you can do it.
Just some general thoughts0 -
awesome job!!!0
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You have done an amazing job. You look a lot happier and healthier.0
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What a cutie!! You look great!0
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Great job! Thanks for the inspiration0
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Wow! You look really happy too!! Great job!0
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Amazing! You look great!0
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I love it!! Great motivation for the rest of us, and a good reminder to you of what you have accomplished. Awesome, awesome job. You should be very proud of yourself! And some of the other comments from the girls here are correct . . . you are a cutie0
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wow! awesome job!
ps. Anyone ever tell you that you look a bit like Ashton Kutcher?0 -
Well done. Since I've actively avoided being on camera as much as possible over the years, I have so very few photos of myself. I've actually contacted a few friends to see if they have any shots of me when I was at my heaviest (280 lbs), just so I can have a starting reference.0
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You are an amazing person & one SERIOUS motivator!!
Congrats on a job well done!0 -
Thats awesome! Good for you, you look fantastic!0
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I agree with everyone else- you look awesome and such a cutie pi! You should be so proud!!0
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Holy Hottie! Great job!0
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You look amazing! Well done (and you've got lush eyes by the way)0
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Impressive transformation man - congrats! Thanks for the inspiration... I hope to have before/after pictures like that by this time next year.0
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Phenomenal! You look fantastic! Congrats and thank you, thank you, thank you for the inspiration! )0
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WOW, serious transition!! :happy:0
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You look awesome! What an inspiration!:drinker:0
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Holy cow!! NO JOKE. you look SOOOO good! Really amazing! Congrats on all your hardwork!!!0
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CONGRATS!!!! You look great! You should be VERY proud of all your hard work!0
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Wow, you look fantastic!0
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You look fantastic, very handsome, well done! I am so proud of you coming that far & wanting to do so much more, truly inspirational!0
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You did goooooooooooooood:happy:0
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you look AMAZING! great job! i can't wait for my before and after pics! i bet it feels so good.0
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Not saying anything that hasn't been said already You are an inspiration! Wow! Great job!!!0
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My opinion is that you look younger as well. Good on ya!0
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