We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Ladies: Any Saddlebag Exercises That Work?

sarahmbm
Posts: 36 Member
I've had saddlebags my whole life. Even when I was young and thin and fit.
Any exercises to tone/target that area? I know lunges are ideal, but I need something that isn't hard on my knees (I have bad knees).
Any exercises to tone/target that area? I know lunges are ideal, but I need something that isn't hard on my knees (I have bad knees).
0
Replies
-
Have you tried pilates?0
-
You could do Strong Curves by Bret Contreras.0
-
I haven't. Is that something you've done?0
-
You could do Strong Curves by Bret Contreras.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions