stationary bike

Becca21
Becca21 Posts: 361 Member
in Fitness and Exercise
Hiya
id love tones legs.
would a stationary bike do this looking at half hour in am and the again in the evening,
I also walk on average at least 3 hours a day im a dog walker!

Replies

  • Becca21
    Becca21 Posts: 361 Member
    bump
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
    Hey Becca,

    I have been spinning since November and have very muscular legs. Spinning will definitely help tone your legs in conjunction with your walking!!

    Have a great day
    Joanna

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