one week old on MFP

coachlunk

So much better than writing in a journal. Been on for a week and have really seen a difference. I like having the app on my phone and notice I track everything.
Looking forward to meeting new people and getting support to reach my Fitness Goals.
Let's Go Hiking sometime!

Here is some great words to live by,

Ability is what you're capable of doing.

Motivation determines what you do.

Attitude determines how well you do it.” - Lou Holtz

There are three primary aspects of your life that will determine whether or not you are successful in your endeavors. You will not be successful if you have only one or two. You must have all three working together.

Mindful_Trent

Welcome to MFP!! Sounds like you've got a great attitude and are on the right track.