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Introduction

steviewd
steviewd Posts: 3 Member
edited February 18 in Introduce Yourself
Hi Team,

52 year old who is looking to cut 20lbs after living the good life all these years. I lift weights with the least amount of cardio I can do; How do you get credit/calorie burn for strength training on this tool? Stevie

Replies

  • RNienow
    RNienow Posts: 1
    My name is Robin...I need to lose around 25 lbs. Had surgery in 2008 and gained over 25 lbs. so at this time I am at 174 lbs, and I just feel like I can lose the weight. My son Ian set me up with this so I am using this as a source. I am just frustrated that the weight has not come off. I am 54 years old. I walk ans just started biking again. So the goal is to not only lose weight but get my self back into shape.
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