Holiday

I'm away for a long weekend at the moment and being apart from my scales is so hard. Now my Fitbit has broken ???? I'm finding it hard to relax as I'm constantly worried about what I'm eating, how many calories in it and what exercise I'm doing. I'll also add that there are only 2 spots on this complex with Internet. I feel utterly lost. I also now realise how dependant I have become on both MFP and Fitbit in my everyday life. I have an IVF appt in 6 weeks time and my BMI needs to remain below 29.9. In my head I know that I can lose the weight that I will no doubt have gained over these few days but I just can't seem to relax and enjoy myself.

Any tips would be greatly appreciated please!