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Splenda vs real sugar

DaniW130
DaniW130 Posts: 18 Member
edited February 18 in Health and Weight Loss
Hey everyone, I know this has probably been a popular topic and is asked often but just wondering about splenda? Would it be better for me to use real sugar vs splenda? Or any other good sweeteners that aren't bad for you that you would recommend? I use splenda for my black coffee (used to use the sugary liquid flavored coffee mate) as well as sometimes in baking to substitute sugar.
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