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Newbie

knp1183
knp1183 Posts: 3
edited September 2024 in Introduce Yourself
Hello everyone... My name is Krystal and I am new to this site. I just started a low calorie diet yesterday and am not enjoying it. However, today I realized I don't have to give up all the foods I love, I just have to change them a little to make them have less calories, like using reduced fat cheese and watching how much I put of everything. I really need support and am hoping to find that here. :)

Replies

  • baker_c
    baker_c Posts: 251 Member
    hi Krystal - WELCOME!!!
    Glad your here and you have my support - feel free to add me as a friend and we can help each other stay motivated. I joined in August and I rely on peoples encouraging words so much.

    Glad you're here! :flowerforyou: :flowerforyou:
  • dgilner
    dgilner Posts: 120 Member
    Welcome to the boards and the site. I hope you find everyone to be as welcoming and friendly as I did. Would love to journey with you if you would like to add me as a friend. I have a long way to go - I will be around for a very long time!
  • mykaar74
    mykaar74 Posts: 253
    welcome Krystal, it appears you are on the right track with realizing that you can't diet to lose weight but you have to eat healthy, by tweeking the things you love. Feel free to friend me as a supportive friend. Best wishes on your journey
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