Hello... new member

Caribbean_Soul

Hi! I just joined. Downloaded the app to my phone tonight and I think I'm going to like this. I had gastric bypass almost 10 years ago and lost 100 pounds. I've gained about 35 back in the last 3 years and I'm getting scared. I have to turn this around. I want to lose that 35 plus another 20. Not sure about the timeframe.

I'm happy to be here and look forward to getting to know others.

phatzzzs

You can do this!
Remember it is a process that is marked with gradual changes, this can only happen as you are honest with yourself.
Login every day, look for ways to help others and you will find that you are helping yourself as well. If you need some pick em up you can add me as a friend anytime! Keep it moving and rocking!!

trc1987

I am sure that will will reach your goal!! you just need to keep telling yourself that it is the best thing to do for yourself. Everything will work out great if you just remember that in doing this, you are bettering yourself. : )