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Mon 4/14 30 Day Shred
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HarrisonAR
Posts: 85 Member
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I Plan on following this schedule,Mon-tues-thur-fri doing 30 day shred, then weds and staurdays doing 30 minutes of cardio and resting on sunday. I will be doing 30+ minutes of either rowing, eliptical, or walking/running.
Was wondering If anyone wanted to start with me on Monday 4/14>?
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Replies
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I would love too!:happy: :happy:0
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Yay!! Ok fun! Have you done the whole program before? I have done level 1 a few times but never stuck to it.0
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Nope, Never but im excited0
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me too! I sent you a message :-)0
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My DVD arrived on Friday, am starting tomorrow so count me in :-)
Feel free to add me :-)0 -
me too! I sent you a request0
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did my first day! :-)0
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I started this on 4/10 so I just completed my 5th day today....just makes me realize how out of shape I am!! Will be good to have partner's in this. I'm in a wedding in a month so I have to stay dedicated!0
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I did my first day yesterday too, which was tough and I'm a little achy this morning! Anyone can add me, as I'll definitely need the motivation to keep going0
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