A new approach

learide

So I've tried all sorts of diets. Weight Watchers I've restarted a thousand times, tried the Skinny Chicks and Eat Clean approach, in which the foods are so healthy I cant make it to long. My Mom counts calories & she has lost her 15 pounds & is at her goal. My friend has just lost 11 the past month counting calories. Mom & my friend are smaller with not a lot to lose so its a slower process for them but it worked!! I love food, I really love beer & wine in which I will not give up. Counting calories nothing is restricted however I will try to combine my lean protein/carbs/healthy fats, will try to eat this combo every 3-4 hours for metabolism. I know processed packaged foods are not healthy. So there are no excuses, this is my desperate last try!! I have my niece wedding coming up in 6.5 months & I really need to drop a significant amount by then as I cant avoid pictures. My physical activity is limited so I got a little mini stepper in which I can do easily. Better than nothing & its a start. So tomorrow will be my official day to get started. Good luck to all of us

gigihotetz

good luck! this time will be the winner!! add me if you need some positive support!