When beginning my workout turning on body media

I get that I will be wearing the armband for 23 hours each day. However, upon putting it on my arm do I push the button on the little deal thing to like turn it on or anything. Or would I do it when beginning my workout or is it good to go? I'm thinking I just put it on and it knows what to do. Correct?

Replies

  • potluck965
    potluck965 Posts: 529 Member
    Just put it on. Make sure it is right side up and snug but not tight, that's about all you need to worry about.

    After a while you won't even notice it. I've had mine for over a year and I really have to check it to know I have it on.
  • vpsmith14
    vpsmith14 Posts: 71
    Very cool. Thank you.