6 week total body makeover?

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kristibag81
kristibag81 Posts: 61
in Fitness and Exercise
Anyone tried this by Michael Thurmond? Just wondering. :)

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  • ickybella
    ickybella Posts: 1,438 Member
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    My mom did it, and loved what it was doing to her body, but said the food was bland and boring.
  • chefgina
    chefgina Posts: 1
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    I have tried it and it works! It is hard to stick with it because all of the foods are so dry. No butter or spray butter and no sauce not even ketchup. I just started again yesterday and already dropped 5 pounds. These are my usual results. My mom was a different body type and also has diabetes and she didn't drop weight as fast. She did lose 4 pounds in the first week which is quiet uncommon with diabetics. A bunch of people I know have all started a weigh lose program in our area. I want to loose weight and not pay all that money! I would recommend the diet. I think you will have great results and faster than any other program. Off to work-- Good lucK!!!
  • kristibag81
    kristibag81 Posts: 61
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    Thanks for the info.! I want to try it, but if it's too restricting I know I will not do well.

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