Summer is here. Exercise ideas

cmriverside

From the "Keeper of the Ancient Wisdom" (me)

Check out this excellent thread from a recent member. (it isn't necessarily about running)

:flowerforyou:

http://www.myfitnesspal.com/topics/show/1790-check-out-this-article?hl=running+technique#posts-10934

cmriverside

From the "Keeper of the Ancient Wisdom" (me)

Check out this excellent thread from a recent member. (it isn't necessarily about running)

:flowerforyou:

http://www.myfitnesspal.com/topics/show/1790-check-out-this-article?hl=running+technique#posts-10934

icandoit

Thank you Cheryl. :flowerforyou:
How are you??
Still trying to find a butt shipper....no luck yet.:laugh: