How many hours per week do you work/work out?

Go_Mizzou99

For me:

work - about 60 hrs/wk
work out - it has been suffering because of work hours - just randomly atm

fl0j0e

I go the gym everyday and do 300 to 450 calories a day takes from 50 mins to 75 sometimes bit more then I try 30 mins in the sauna each day

MinnieInMaine

I work 40 hours/week and I workout at least 4 hours a week. Now that it's warmer I tend to get out for weekend walk/runs so it can go as high as 6 or 7 hours per week.

FindingAmy77

well I am a housewife at the moment so my work is never done being the maid, errand runner, paperwork do-er, grocery shopper, dish cleaner, laundry folder and my husband's favorite: the waitress. lol.. but I do workout twice a day at the least and hour or more. he says its okay right now to treat this like my job so that is what I am doing.

PhearlessPhreaks

SAHM of a toddler and infant, so (arguably) 15 hour days... but it doesn't feel like work

workout about 6-7 hours a week... probably be increasing now that the weather is nice and will be walking to the park daily.

badgeratheart

I work 50 hours per week and workout about 4 hours per week.

970Mikaela1

Work 60-70 per week.
work out at gym 3 hours per week
at home 2 hours per week.

Go_Mizzou99

No offense intended to the SAHMs - sorry about that

stevesilk

Probably 50+ of work and 4-5 (depending on tennis on Saturday) hours of exercise. 6 if I go for a Sunday ride.

American_Made

work- 50+ hours
workout- 7.5-10 hours

You don't find time to workout, you MAKE time.

sunnyeuphoria

I work 44-52 hrs week and exercise about 3 hrs week above and beyond what I do at work. With warmer weather and longer daylight hours, I am hoping to up it to 5 hrs a week or more.

TwoPointZero

Work: 50 hours/week

Workout: 10 hours/week

jymmeh

40 hours per week, with an hour and 15 min commute per day, and roughly 10 or more hours workout per week.

30 mins while at work, and 1.5 hours at home a day or more.(Not including weekend hours.)

sammama5

SAHM, also REALLY teaching my 5 kids (K-8th grade, no cyber schooling).
(No offense taken about "work".) :-)
I make myself workout between 4.5-7 hrs. a week.

JessicaLynne37

i workout 45 minutes 6 days a week

TravelinChiGal

Work about 45-50 hours a week, workout about 5 hours a week.

BlueBombers

Work: 40 hours per week.

Workouts: I do 5 days a week most weeks. Cardio is about 20 minutes or so and weights are about 30-40 minutes. I also do about 30-60 minute walks most days.

ItsMeGee3

Work - 40 hours/wk
Workout - 11 hrs/wk

eddiesmith1

i work 40-45 hours per week. I don't do the gym, but i get 12 hours of exercise per week (cycling and walking) at a minimum (just cycling to and from work is 5 hours per week)