We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

USN Diet Fuel - as a meal replacement

sam_sarge
sam_sarge Posts: 3 Member
edited February 19 in Food and Nutrition
Has anyone used the USN diet fuel as a meal replacement?

I go to the gym at least 5/6 times per week and am a firm believer of eating clean, which I stick to. However I seem to have reached a plateau in my weightloss/fitness improvement over the last couple of weeks and have become frustrated.

I've started on the USN diet fuel to replace 2 meals per day, I was just wondering if anyone else has tried it and had any results??

(Before anyone jumps on the "meal replacement shakes are a quick fix" bandwagon - I am only trying this to overcome the plateau and will phase it out after a week or 2!!)

Before now I have been using ON just as a post workout protein boost for muscle repair.

Thanks :-)

Replies

  • missabeez
    missabeez Posts: 280 Member
    If I was in your situation I would first try upping protein intake. Or try eating a bit more before my heavy lifting workout (if that is what you are doing).

    If I wasn't losing weight, I would make sure I am putting things into my diary right and if I am sure that I am, then I would try to eat 50-100 calories less and see what happens.


    Without anything more specific that is all I can offer you.

    I feel like your gym performance will decrease even more using this diet fuel. Regular protein powder is fine and cheaper!
This discussion has been closed.

Categories