Bingo Wings!

NaomiMc_Ra
NaomiMc_Ra Posts: 64 Member
edited November 2024 in Motivation and Support
Hi,

I have been working out hard for a year and have significant difference in my body - except the bingo wings! I have biceps muscles now but i STILL have a 'hammock' underneath. I thought that after a year I would see SOME difference. Any tips?!!! Or success stories of getting rid of them?

Just for background - I was not very overweight when I started so it's not lose skin form losing weight. They have been there for a few years (only noticed them when I got to my mid 20's).

Replies

  • silmarilliane
    silmarilliane Posts: 133 Member
    I'm curious if you ever got rid? or reduced? I'm also looking for bingo wing success stories!!
  • leggup
    leggup Posts: 2,942 Member
    If it's loose skin, there's not much you can do apart from surgery. Lift heavy weights and hope for the best. Tricep exercises can help build the muscle...
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