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figuring out body % loss
pchesnut
Posts: 347 Member
I am drawing a blank here. How do I figure out how weight loss figures in to body % loss.
0
Replies
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if you mean body fat percentage, then you have to take measurements of your body.
http://scoobysworkshop.com/body-fat-calculator/0 -
%loss=100 * weight lost / original weight
Example: Starting Weight=200 lbs, Weight Lost=20 lbs
%loss = 100*20/200=2000/200=10%0 -
Jruzer beat me to it.0
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