figuring out body % loss

pchesnut

I am drawing a blank here. How do I figure out how weight loss figures in to body % loss.

Capt_Apollo

if you mean body fat percentage, then you have to take measurements of your body.

http://scoobysworkshop.com/body-fat-calculator/

Jruzer

%loss=100 * weight lost / original weight

Example: Starting Weight=200 lbs, Weight Lost=20 lbs

%loss = 100*20/200=2000/200=10%

424a57

Jruzer beat me to it.