Don't let PCOS bring you down!

Ladies who are diagnosed with this god forsaken condition will understand how soul destroying the symptoms can be! I think as I have gotten older the symptoms have worsened! The weight had increased and amorrhea stepped in. I decided that PCOS was NOT going to beat me. After fighting depression due to it, I put my *kitten* in work-out mode and drew up a nutritional plan (as im a nutritionist) and within a month of hitting it hard have lost 9lb already. I feel happier and more possitive and I feel like I can do this! If I can find that inner strength then I know others can too. Don't let it beat you ladies you can do this!
Besos

Ayla x