How to log 30 day shred?

SabrinaJ89

For those of you who have done the 30 day shred I was wondering how exactly do you enter it into your exercise log? Do you enter it by each interval?

mizzzc

i usually just search up interval training or if that doesnt work then cardio

AlysonG2

Log it as circuit training, general

SabrinaJ89

Ok, thanks!

cathymarie75

I logged it as circuit training

millard2367

I log it at the YMCA once a week. Whatever day I feel lift.