My first weigh in was awesome!!!!!

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Monda
Monda Posts: 271 Member
in Success Stories
I decided to change my lifestyle 4 weeks ago today. I only weigh in once a month and today was that day for me. I lost 12.5 pounds in 4 weeks. I am so excited and so very proud of myself. My blood pressure was 138/86 last month and today it was 128/80. My doctor was very impressed with the results. It was so nice to see my ticker go from 90 pounds to 78 pounds to go. I am so motivated and was not planning on getting on the treadmill today, but I think I will. LOL! I know I can do this and will continue on this journey with ME on my side. Thanks MFP for all the support! :):bigsmile:
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Replies

  • oddsonv
    oddsonv Posts: 21 Member
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    That is awesome...great job!
  • tawny7
    tawny7 Posts: 276 Member
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    Congratulations!!! Go celebrate on the treadmill!
    Very inspiring!! Keep it up! :flowerforyou:
  • ashbridge
    ashbridge Posts: 67
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    Congrats on an awesome weight loss! Hopefully there will be many more to go!
  • binary_jester
    binary_jester Posts: 3,311 Member
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    Great news. Makes it all worth while.
  • Shash27
    Shash27 Posts: 172
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    AWESOME job!!!!!! You should be so proud of yourself!!!
  • StacLegg
    StacLegg Posts: 346 Member
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    great job!!! that is awesome!!! keep up the good work!! :flowerforyou:
  • Melis25Fit
    Melis25Fit Posts: 811 Member
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    Keep up the great work!
  • LuckySue333
    LuckySue333 Posts: 109
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    That is wonderful to hear.... Keep up the good work... I bet you Dr was really proud of you doing so well.....
    congrads to you...
  • Beebee78
    Beebee78 Posts: 703
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    Fantastic stuff well done xxx
  • msstephaniejoy
    msstephaniejoy Posts: 7
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    Congratulations!! Keep it up! :bigsmile:
  • lilRicki
    lilRicki Posts: 4,555 Member
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    hold on to that awesome feeling! it'll keep you motivated lol...thanx for the inspiration!
  • Bermudabarbie
    Bermudabarbie Posts: 568 Member
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    That is so great! We are rooting you on. So well done.
  • dmcbeauty
    dmcbeauty Posts: 30
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    Don't stop now! Way to go! Use this as your motivation. Good luck!
  • Kerry1023
    Kerry1023 Posts: 152
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    Great job! You should be proud and keep up the good work on your journey!
  • mcalder62
    mcalder62 Posts: 4
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    Way to go!!!:bigsmile:
  • AnAbsoluteDiva
    AnAbsoluteDiva Posts: 166 Member
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    Rock on, sista! Once a month sounds like a good idea. You see a bigger number!
  • JennS19
    JennS19 Posts: 642 Member
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    Wow that's awesome! I obsessed with my scale and I dont' think i could go 4 weeks between Wi's. I give you props!
  • Ms_Natalie
    Ms_Natalie Posts: 1,030 Member
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    absolutely amazing! Whatever you're are doing is fantastic! Keep up the great work and we all look forward to hearing your results next month :flowerforyou:
  • newDZ
    newDZ Posts: 237 Member
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    FANTASTIC about the weight loss ... and superAWESOME about the BP going done that is vital too!!!!!!!!!!
  • gemzy24
    gemzy24 Posts: 126 Member
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    Well done thats brilliant keep up the good work x

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