Enemy No1

CheshireCat008

Hello all, I'd like to introduce myself. I'm 25 years old and 5'6.5 and aiming to lose inches rather than pounds.

A few years ago I lost around 40lbs going from around 175 to 135 I am now, at my lowest was after a sickness bug I was at 125, and whilst I'd like to lose another 15 or so I'm more interested in toning up and getting rid of my love handles.

But I think its right to say that my biggest enemy at stopping myself is myself, I suffer from anxiety. I have a heart A rhythem ( hereditory) which doesn't even show up on ECG but I am terrified that I'm going to give myself a heart attack or worse during working out, which leads to my anxiety which leads to my being too scared to do it.

So really by getting fitter and having the body I want is trying to heal both my body and mind, this is my journey.