weighing?
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Every second Sunday!
After church .. when I'm no longer weighed down by my sins :-p0 -
Every morning after I shower I hop onto my Withings Smart Body Analyzer and IT does the recording FOR ME.
I admit, I AM a tech junkie and like using technology to help me keep track of things!
This records weight, Body Fat %, heart rate, and even air quality (odd add-on)....it even tells me if it's supposed to rain today by showing an umbrella with rain hitting it!!
Then by the time I get to work and log my breakfast on myfitnesspal I have my weight already recorded and available under REPORTS.
I DO try not to obsess on what my weight does and depend more on how my clothes are fitting - the weight number is simply there to help me see how I'm doing from day to day and when I need to concentrate on eating better (like after a weekend at Downtown Disney where all ya do is shop, EAT, and DRINK!!)
Dave0 -
Every morning after I shower I hop onto my Withings Smart Body Analyzer and IT does the recording FOR ME.
I admit, I AM a tech junkie and like using technology to help me keep track of things!
This records weight, Body Fat %, heart rate, and even air quality (odd add-on)....it even tells me if it's supposed to rain today by showing an umbrella with rain hitting it!!
Then by the time I get to work and log my breakfast on myfitnesspal I have my weight already recorded and available under REPORTS.
I DO try not to obsess on what my weight does and depend more on how my clothes are fitting - the weight number is simply there to help me see how I'm doing from day to day and when I need to concentrate on eating better (like after a weekend at Downtown Disney where all ya do is shop, EAT, and DRINK!!)
Dave
I have the same routine and scale. I can never have enough data to confirm what I think is happening and reinforce good habits.0 -
every freaking day!!! It works for me and keeps me accountable0
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I weigh everyday and then calculate the weekly average.0
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I am new, I weigh all the time sometimes, 3 times a day, I am so glad to read people are weighing more than weekly! Thank you!!0
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Very new question.
Anyway... I weigh once a week or 15 days and that too when I go to gym.0 -
Once every morning, after shower (i.e. naked), before breakfast. To each his or her own, but I have never understood why more information is bad, that ignorance from not weighing frequently is some kind of weight loss bliss. In fact, you need to learn just how much your body weight will fluctuate, even when you're being good.0
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