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Today's work out and Movie.....

truebrew
truebrew Posts: 33
edited February 19 in Fitness and Exercise
Tuesday. A run day. All run. 7 miles. No weights because we did em Sunday and Monday. Today is all about running. The sweat will be heavy, just as I like it.

And today we are screening a couple of old episodes of "The White Shadow" from the late 70s early 80s. This one looks pretty good:

http://www.youtube.com/watch?v=0UU-kuuGZw0
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