Stomach pains

hmg90
Posts: 314 Member
I'm trying to eat low carb now and getting most of my energy from protein and healthy fats. I'm eating 1300 calories a day.
Female, 23, 5"9 and slightly under 150 lbs.
I've getting bad stomach aches, now my stomach feels a bit like it does right before my period, except I'm two weeks away.
I've heard of 'keto' but I don't think my carbohydrates are that low, besides the general symptoms of fatigue etc.
Anyone else had discomfort when dieting, especially going low carb? My digestion seems to be not all right, even though I do eat vegetables every day.
Female, 23, 5"9 and slightly under 150 lbs.
I've getting bad stomach aches, now my stomach feels a bit like it does right before my period, except I'm two weeks away.
I've heard of 'keto' but I don't think my carbohydrates are that low, besides the general symptoms of fatigue etc.
Anyone else had discomfort when dieting, especially going low carb? My digestion seems to be not all right, even though I do eat vegetables every day.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions