When did you start seeing visible results?

TheDoctorDonna10

I know it takes time & a large amount of effort & i'm not expecting any miracles. I've disabled my scale for now so that I can't get discouraged by the number & I don't plan on reviving it until I can actually SEE a difference. I know results vary from person to person & I also know that I have a fair amount to lose (100-110lbs). I've been doing really good with making sure I work out every day & watching while I eat without completely depriving myself & causing major cravings or binges. I'm loving all the healthy food i'm discovering that I thought I would hate & genuinely enjoying exercising. I'm just curious as to when other people started actually seeing a difference in their bodies. So how long before the mirror started reflecting the changes you could feel?

nineteentwenty

I know that most people say they notice little changes after about a month or two. I noticed myself looking way slimmer after a month, but I'm about halfway through a much smaller goal than yours, so I'm not sure how my answer will apply to you. But I will say to take those progress photos at least a month apart (maybe two) so that your body has time to shrink down to your new true size

DoctahJenn

Mine was right around the 10lb mark. My belly didn't bulge through my shirts as much and my clothes fit better. (I even got to wear a pair of jeans that hadn't fit in almost a year!)