Hip Hop Abs

MissAnjy
MissAnjy Posts: 2,480 Member
edited September 2024 in Fitness and Exercise
thought I'd start out with this program on recommendation from a fellow MFP'er. Anyone here tried this program? had results? is it fun, energetic? Please let me know your reviews if you've done this :) thanks!!

Replies

  • Hickgal_79
    Hickgal_79 Posts: 10
    I walked a mile today, then I put in my hip hop abs by shane T. I did half of it and I was sweating!!! I like it! And it is fun, and if I can do it I know you can!!! :)
  • styra01
    styra01 Posts: 1
    Hip hop abs is a great program, I highly recommend it. What is great about the program is the last minute abs video. This video only takes five minutes to do. Everyone has five minutes they can spare to exercise. I use this on busy days when I have no time for my regular exercise routine.
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