Easy dinner
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Made this chicken for dinner last night from what I had in the house. Half a chicken breast and half cup of butter beans on the side......yummy!!!!
Left overs tonight.
Gonna do that OMG chicken I saw on here earlier tomorrow :-)
4 Ingredients
2.14 lb(s), Publix Premium Boneless Skinless Chicken Breast
1.0 onion, Onions - Sweet, raw
0.25 cup(s), Steak & Chop Marinade Sauce
0.25 cup(s), Water - Municipal
Place chicken in baking dish and add sliced onion, pour over marinade/water mixture bake till done and onions caramelized
Nutrition Facts
Servings 3.0
Amount Per Serving
Calories 446
% Daily Value *
Total Fat 10 g 16 %
Saturated Fat 3 g 14 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 188 g 63 %
Sodium 731 mg 30 %
Potassium 131 mg 4 %
Total Carbohydrate 8 g 3 %
Dietary Fiber 1 g 4 %
Sugars 6 g
Protein 73 g 146 %
Vitamin A 0 %
Vitamin C 24 %
Calcium 1 %
Iron 73 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Left overs tonight.
Gonna do that OMG chicken I saw on here earlier tomorrow :-)
4 Ingredients
2.14 lb(s), Publix Premium Boneless Skinless Chicken Breast
1.0 onion, Onions - Sweet, raw
0.25 cup(s), Steak & Chop Marinade Sauce
0.25 cup(s), Water - Municipal
Place chicken in baking dish and add sliced onion, pour over marinade/water mixture bake till done and onions caramelized
Nutrition Facts
Servings 3.0
Amount Per Serving
Calories 446
% Daily Value *
Total Fat 10 g 16 %
Saturated Fat 3 g 14 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 188 g 63 %
Sodium 731 mg 30 %
Potassium 131 mg 4 %
Total Carbohydrate 8 g 3 %
Dietary Fiber 1 g 4 %
Sugars 6 g
Protein 73 g 146 %
Vitamin A 0 %
Vitamin C 24 %
Calcium 1 %
Iron 73 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
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