help guys !!

precioustypeoflove

so i ate some shrimp for lunch and i think they made me sick and i puked them up plus i think some of my breakfast so should i log the lunch are what sorry for such a gross ? but i just wanna know before i finish my log

mystic333

personally i would recommend logging it anyways bcuz calories start being digested as soon as you eat.

mangorabbit

I'd tend to agree with mystic - log it, but in the 'Notes' section at the bottom, make a note of the unfortunate rejection of lunch. (And don't stress out if you are a bit over your cal limit today... just try to get your stomach sorted!)

Good luck!
^_^

precioustypeoflove

thanks guys i did add it and i felt much better after it came up