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gamma vs p90x3

lin7604
Posts: 2,951 Member
ok, i did t25 in the fall and loved it. I was going to get gamma but waited as p90x3 was coming out... well i got x3 and i am just not as into it, no results as of yet and i`ve been doing it since the end of jan. a few interruptions along the way as i went on 2 trips... but still been pretty faithful doing it daily. I did clx before t25 and got nice results from that.... i was hoping x3 was going to do the same, but so far hasn`t. do you think gamma will be a better choice.... i am unsure what to do as my only goal is to lower my body fat and i need a program to follow or i give up and have no idea what to do, etc.... what are your thoughts, those of you that have done gamma...
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Replies
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Just saw this post
http://www.myfitnesspal.com/topics/show/1236993-t25-gamma-phase-p90x3
If you do a search, you might find others.0 -
Oops. Just realised you had posted on it ????0
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haha, thx. ya i did a search last night and was reading up... I am just not finding x3 as fun nor am i getting results... so i think it might be time to move on. i loved t25 but never did the gamma part as i thought x3 was a better bang for your buck program. well if you are not looking forward to it, then it doesn't matter... I just don't know if gamma will resemble x3 more ? i got good results from clx and will go back to it but i don't want to keep doing the same program over and over...0
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Did you look at the cathe Friedrich stuff?0
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they are too long!0
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they are too long!0
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ya i thought about body revolutions but on another board i am on so many said that it's light weights with lots of reps.. not sure if that is what i want or heavier and less reps..0
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ya i thought about body revolutions but on another board i am on so many said that it's light weights with lots of reps.. not sure if that is what i want or heavier and less reps..
hello there
i just finished Body revolution last week and I'm doing T25 now
I think you would be more comfortable doing Jillian , is a mix of cardio and strength
that put me in a good shape for T25 :happy:0 -
Forgot ther is also JNL fusion. She drives me nuts though.0
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