gamma vs p90x3

lin7604
lin7604 Posts: 2,951 Member
in Fitness and Exercise
ok, i did t25 in the fall and loved it. I was going to get gamma but waited as p90x3 was coming out... well i got x3 and i am just not as into it, no results as of yet and i`ve been doing it since the end of jan. a few interruptions along the way as i went on 2 trips... but still been pretty faithful doing it daily. I did clx before t25 and got nice results from that.... i was hoping x3 was going to do the same, but so far hasn`t. do you think gamma will be a better choice.... i am unsure what to do as my only goal is to lower my body fat and i need a program to follow or i give up and have no idea what to do, etc.... what are your thoughts, those of you that have done gamma...

Replies

  • jaz050465
    jaz050465 Posts: 3,508 Member
    Just saw this post
    http://www.myfitnesspal.com/topics/show/1236993-t25-gamma-phase-p90x3
    If you do a search, you might find others.
  • jaz050465
    jaz050465 Posts: 3,508 Member
    Oops. Just realised you had posted on it ????
  • lin7604
    lin7604 Posts: 2,951 Member
    haha, thx. ya i did a search last night and was reading up... I am just not finding x3 as fun nor am i getting results... so i think it might be time to move on. i loved t25 but never did the gamma part as i thought x3 was a better bang for your buck program. well if you are not looking forward to it, then it doesn't matter... I just don't know if gamma will resemble x3 more ? i got good results from clx and will go back to it but i don't want to keep doing the same program over and over...
  • jaz050465
    jaz050465 Posts: 3,508 Member
    Did you look at the cathe Friedrich stuff?
  • lin7604
    lin7604 Posts: 2,951 Member
    they are too long!
  • jaz050465
    jaz050465 Posts: 3,508 Member
    they are too long!
    Fair enough. Wonder if she'll bring out 30 minute ones. I think we're all getting used to that now. Body Revolution is a mixture of strength and cardio
  • lin7604
    lin7604 Posts: 2,951 Member
    ya i thought about body revolutions but on another board i am on so many said that it's light weights with lots of reps.. not sure if that is what i want or heavier and less reps..
  • fercar3000
    fercar3000 Posts: 286 Member
    ya i thought about body revolutions but on another board i am on so many said that it's light weights with lots of reps.. not sure if that is what i want or heavier and less reps..

    hello there

    i just finished Body revolution last week and I'm doing T25 now
    I think you would be more comfortable doing Jillian , is a mix of cardio and strength
    that put me in a good shape for T25 :happy:
  • jaz050465
    jaz050465 Posts: 3,508 Member
    Forgot ther is also JNL fusion. She drives me nuts though.

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