Hi all! I'm new. Help!

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:flowerforyou:
I'm new to my fitness and I need some help staying motivated :D
Any tips?

Replies

  • Maggie1960
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    Hello there- you're in the best place for help and support!
    Track all your food and track your exercise every day, and read the message boards for inspiration. Watch those scales go down!
    And make friends with people, it's fun here!
    Feel free to add me as a friend:flowerforyou:
  • bfabulous
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    Thanks!
    I find it's already helping :)
    I'll add you:smile:
  • hellokittylover31
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    hi there!
    I'm new too :)