Bodypumb
Banner1375
Posts: 25 Member
I've started a Bodypumb class at a local DAC (7 weeks now). I'm enjoying it and was wondering if anyone else might take the class. The instructor keeps a mix going so it seems I'm always finding a muscle I didn't know I had (lol).
I'm not sure how to record this on the exercise diary. The Bodypumb web site says that you can burn as much as 600 cal. per hour, but I don't feel like I'm hitting that.
I'm not sure how to record this on the exercise diary. The Bodypumb web site says that you can burn as much as 600 cal. per hour, but I don't feel like I'm hitting that.
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