Bodypumb
Options
Banner1375
Posts: 25 Member
I've started a Bodypumb class at a local DAC (7 weeks now). I'm enjoying it and was wondering if anyone else might take the class. The instructor keeps a mix going so it seems I'm always finding a muscle I didn't know I had (lol).
I'm not sure how to record this on the exercise diary. The Bodypumb web site says that you can burn as much as 600 cal. per hour, but I don't feel like I'm hitting that.
I'm not sure how to record this on the exercise diary. The Bodypumb web site says that you can burn as much as 600 cal. per hour, but I don't feel like I'm hitting that.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions