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Newbie - Need support!

AlexiaLupis
AlexiaLupis Posts: 27 Member
edited February 19 in Introduce Yourself
The title says it all really. I'm only 21 but have been yoyo'ing for about 10 years. My problem is I've been 'dieting' rather than making a lifestyle change, my issue is sticking too it! This time I'm changing my lifestyle rather than going on a diet.
I've always been a picky eater (really badly picky) but I want to try and change that, however gradually as I think changing that is going to take time because (and I don't know why) I get very sick trying new foods, it's almost like a phobia.
Anyway, any support anyone can give me I'd appriciate :)

Lexi xx

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