Finding motivation

Hi all,

I'm sure you've all seen post after post asking this very question but....where do I dig my motivation from?

I don't want to lose a whole lot of weight maybe 5lbs or so but I'd like to be healthy. Thing is I struggle severely with motivation. I need a serious kick up the backside!!!

Replies

  • KardioKim
    KardioKim Posts: 160 Member
    Motivation comes from within... It's a combination of inspiration and willpower...

    Believe, set goals and you can do it!