success stories fro 40 plus for inspiration

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Replies

  • riffraff2112
    riffraff2112 Posts: 1,756 Member
    I lost my age. 46 lbs

    'All' I did was get control of my eating. I don't exercise any more than I ever did , I have always worked out with weights but didn't know how much muscle I had out in until I lost enough weight to see some definition


    You can do this !
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