We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

success stories fro 40 plus for inspiration

13»

Replies

  • riffraff2112
    riffraff2112 Posts: 1,756 Member
    I lost my age. 46 lbs

    'All' I did was get control of my eating. I don't exercise any more than I ever did , I have always worked out with weights but didn't know how much muscle I had out in until I lost enough weight to see some definition


    You can do this !
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!