Is high fat, moderate carb, low protein diet bad?
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ObsessedMonster
Posts: 150 Member
Will eating this way affect weight loss negatively because I'm not doing low carb? I've heard of paleo, keto, high carb low-fat, but never this combo. My diet consists of a lot of fats (mainly from healthy sources), but instead of moderate protein and low carb, I eat moderate carbs and low protein. Is this unhealthy in the long run? Thanks to anyone who answers.
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