My Half Way Mark- 16 lbs

spacelump
spacelump Posts: 233 Member
Hi all! My journey isn't one of great proportions and is only half way complete. However, I have achieved my goal of gaining back my confidence and feeling comfortable in my skin again. I am 5'9" and got up to 174 lbs (having gained 40 lbs) from drinking. I had a problem and it took its' toll on many, many of things, but most obviously my once svelte appearance. After sobering up, I looked in the mirror and didn't recognize myself. I've spent the last three months on a journey to find myself once more, both physically and in other encompassing ways. I have lost 16 lbs. (not counting calories, but by being quite mindful), cutting all booze, and working out 3-6 times a week. More recently in the last month I have begun lifting and am liking the results and increasing strength I'm building. This was the first time in my life I had not been thin and had to lose weight by not practicing disordered eating habits. I've spent the portion of these last few months learning to trust myself intuitively when I eat and learning to ignore the numbers more than anything and appreciate the results.

The first few photos are at my highest of 174 and the last few were from today and this last weekend at the park, where I sit at 158. I am proud. I have worked hard to find a strength in myself that I had lost in a drunken last few years.

Thank you to those who have supported and motivated me, those who have been open with their own journey and continually inspiring. I lurk more than I talk, but so many of your posts help me focus on my own goals and progress.

[img]http://i105.photobucket.com/albums/m214/spacelump/Mobile Uploads/image_zps5f29e10b.jpg[/img]
[img]http://i105.photobucket.com/albums/m214/spacelump/Mobile Uploads/image_zps91764f94.jpg[/img]
[img]http://i105.photobucket.com/albums/m214/spacelump/Mobile Uploads/image_zps7ad57496.jpg[/img]
[img]http://i105.photobucket.com/albums/m214/spacelump/Mobile Uploads/image_zps0156bd4f.jpg[/img]
[img]http://i105.photobucket.com/albums/m214/spacelump/Mobile Uploads/image_zpsa29ae33d.jpg[/img]

ETA: I apologize for the sizes. I am not familiar with Photobucket and really struggled with resizing.

Replies

  • kmkgurl
    kmkgurl Posts: 321 Member
    You look Great! AWESOME JOB! :)
  • IronSmasher
    IronSmasher Posts: 3,908 Member
    Mathematical!
  • BiggMikeSurf
    BiggMikeSurf Posts: 68 Member
    Two demons to overcome. Alcohol, and weight loss... and you're accomplishing them both quite impressively. Congrats to you.
  • TrinaGayle
    TrinaGayle Posts: 8 Member
    wtg on the wgt loss and for putting your life back together. keep moving forward you can do this.
  • elghee123
    elghee123 Posts: 489 Member
    sexy! good job!
  • spacelump
    spacelump Posts: 233 Member
    Thank you all! Honestly, I don't think I would still be sober if it wasn't for the weight loss goals. It's been very easy to have yet another reminder (calories/bloat/munchies) as to not drink. Focusing on putting good things in my body for the first time in my LIFE has really put into perspective just how badly I use to treat it. Instead of nights of drinking, I've spent evenings on the treadmill or learning to cook healthily. I am so relieved to be out of that rabbits hole and getting my bodacious back. :)

    I really appreciate all the positive comments. I expected a lot more judgement. Y'all are awesome!
  • AddieOverhaul
    AddieOverhaul Posts: 734 Member
    Congratulations on quitting drinking and you are looking fabulous!!
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