Cleanse Diets ?

Options
dmckinney18
dmckinney18 Posts: 9
in Health and Weight Loss
Does anyone know any good cleanse diets to go on ?


And has anyone ever been on the "Martha's Vineyard Diet Detox"

Replies

  • I_Will_End_You
    I_Will_End_You Posts: 4,397 Member
    Options
    Vineyard? Is that a wine detox? Because if so I'm in.
  • Faye_Anderson
    Faye_Anderson Posts: 1,495 Member
    Options
    $213.95 for a 21 day detox? the only thing getting cleansed is your wallet

    ETA 21lbs in 21 days doesn't sound healthy, unless you're super morbidly obese?
  • AllOutof_Bubblegum
    AllOutof_Bubblegum Posts: 3,646 Member
    Options
    Do you have fully functioning kidneys and liver?

    Yes?

    Are you currently full of or otherwise addicted to any poisonous substances or habit forming drugs?

    No?

    Then you don't need to do a detox. Your organs do a fine job of detoxing you on their own, I promise.
  • ksy1969
    ksy1969 Posts: 700 Member
    Options
    I cannot remember everything, but the two days before my colonoscopy I had to take some drinks and not eat 24 hours before hand. I was pretty cleansed then :drinker:
  • Hornsby
    Hornsby Posts: 10,322 Member
    Options
    Cleanses are a waste of money.
  • deksgrl
    deksgrl Posts: 7,237 Member
    Options
    tumblr_n0i6ypy7R31ql5yr7o2_250.gif
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
    Options
    tumblr_lpist3gu7t1qbn4o5o1_500.gif?w=604
  • Thomasm198
    Thomasm198 Posts: 3,189 Member
    Options
    http://www.myfitnesspal.com/topics/show/1254203-diets-to-lose-weight-fast

    Just stop it. There are no quick fixes.
  • ninerbuff
    ninerbuff Posts: 48,704 Member
    Options
    Send me $150. You won't regret it.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    Options
    I'll just leave this here: http://www.myfitnesspal.com/topics/show/1159755-looking-for-a-detox-cleanse
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    Options
    This one, it's awwwwwesome! You can catch up.

    http://www.myfitnesspal.com/topics/show/1248684-30-day-gelato-ice-cream-cleanse-diet
  • Fullsterkur_woman
    Fullsterkur_woman Posts: 2,712 Member
    Options
    There's this one where you shoot up with pregnant lady pee and eat 500 calories a day and you can't use makeup or conditioner or lotion because you'll soak up the fat right through your skin.

    Here's my favorite one though. 5 or more servings of fruit and vegetables a day, enough lean meat and protein-dense food to get an adequate amount of protein (which I would consider at least 100 grams per day), some fat, 3-6 servings of mostly whole-grain starches or potatoes/legumes, and enough liquids to keep your pee a pale yellow.

    I find that one to be the most effective.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    Options
    There's this one where you shoot up with pregnant lady pee and eat 500 calories a day and you can't use makeup or conditioner or lotion because you'll soak up the fat right through your skin.

    Here's my favorite one though. 5 or more servings of fruit and vegetables a day, enough lean meat and protein-dense food to get an adequate amount of protein (which I would consider at least 100 grams per day), some fat, 3-6 servings of mostly whole-grain starches or potatoes/legumes, and enough liquids to keep your pee a pale yellow.

    I find that one to be the most effective.

    Ooooh, I like that one! And you can incorporate it with the ice cream/gelato cleanse. :drinker:
  • Ninkyou
    Ninkyou Posts: 6,666 Member
    Options
    This one, it's awwwwwesome! You can catch up.

    http://www.myfitnesspal.com/topics/show/1248684-30-day-gelato-ice-cream-cleanse-diet

    Yuuuuup!

Categories