Back on here after back surgery number 3

jmcgreggor

Well I have been through 3 back surgeries this past year and finally back to using mfp. After the first surgery I was able to lose weight but now with the second and third...losing weight is increasingly difficult. I am limited to the activities I can participate in.

Some motivation to get through this would be nice. Right now I am starting to focus on making better meal choices and hope to cut down on some of the weight that way.