Carbs

davischiky
davischiky Posts: 45 Member
edited September 2024 in Food and Nutrition
Does everyone use up all the carbs that are suggested on MFP?

Replies

  • jasonweinberg
    jasonweinberg Posts: 270
    no. i usually don't even come close.
  • davischiky
    davischiky Posts: 45 Member
    are u usually under or over? I think Im eatting way too many carbs.
  • rachelc96
    rachelc96 Posts: 34
    I can never get all of my carbs in but I do use most of them. When I eat the carbs, I try to make them whole grains or wheats, vegetables, and fruits so I'm not eating the bad carbs that would slow my weight loss...
  • gogospice
    gogospice Posts: 185 Member
    I'm usually way under for the day!
This discussion has been closed.

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