Activity level guidelines
love2run08
Posts: 16 Member
I need to find out my level of exercise apart from MFP guidelines. Does anyone have a suggestion on where to find this info? I thought scooby workshop had something, but was having trouble navigating to the right place.
Thanks a lot.
Thanks a lot.
0
Replies
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just set it for sedentary or lightly active and see you feel about it after a few weeks. it's not something to overthink0
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