Saying hi from a MFP newbie....

caddy197

To quickly introduce myself.....I am a 33yo male and trying to do what everyone else is doing......trying to lose bodyfat and become healthier. For a quick rundown, I am 5'-10" and a few years ago use to weigh 360lbs. Exersized and dieted til I til I hit 282 and lost motivation. Gained weight and balloned back up to 310lb til I realized I need to make a permenant change. Hit the gym, park and treadmil and got back down to 242lbs and well.....guess what?!?.....Stopped and gained some weight back. I started this round at 280lb and now I am around 261-263. I am having a much more difficult time now. Seems like I can exersize ALOT and eat good food, but still wont drop the numbers I use to see. i downloaded this app and now realizing that I am seriously not eating enough. I try to limit 1800 cals a day and hit the gym and park almost everyday, and will be lucky to drop a lb or just stay the same each week. I never thought that I needed to compensate and add calories for the exersize I am doing. I hope this website, you motivated people and my app will help along this long tough road to my goal of 200lbs. Any help, advise, etc.....will be appreciated. Thanks, Chris!!!!

AsaThorsWoman

Welcome to your new favorite website.