Not So New But New!

Options
So I actually have never posted on the forums here as i quickly became inactive upon joining but i am back and more determined than ever to get healthy and stay healthy (and maybe lose some weight)

My names Kenneth
I weigh 256 LBS
And received a reality check from my doctor just yesterday about my health risks with my weight

I am looking for a supportive group of people on this site who can be there for me with friendly advice and positive encouragement and looking for the same.

Im a big fan of biking
and i dont know what else to put here so add me. I plan on being very active from now on