2oz of dry pasta = ??
kiekokay
Posts: 101 Member
Does anyone know this? I have Barilla whole grain pasta (rotini and penne) and want to know the calorie content for the serving I will eat (generally about a cup). All I can find though for calorie content is per dry ounce. Does anyone know what 2oz of dry equals when it is cooked?!
Thanks!!
Thanks!!
0
Replies
-
I believe 2 oz dry equals 1 cup cooked :-) I did just look this up online and many websites agree!0
-
Yep, 2 oz dry = 1 cup cooked.0
-
2oz = 1 cup that is an accepted *general* rule. It depends on the size and weight of the pasta though but that is what I always use and it's worked great for me.0
-
Thanks guys!!!0
-
I weigh it out to 4oz of cooked pasta.. which is probably a cup... but I do everything by weight.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 429 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions