need friends for more motivation

PetraCage

Hi everyone!

I would really like to have more than 2 friends that are active on mfp. Usually I can only stick to a diet/ healty lifestyle change for like a week. But this time I really need to change my ways. I haven't eaten in front of the tv during the day. I always used to feel a constant craving for food while I was watching television. But it was more like a mental craving for food. I could feel very full, but still feel hungry in my head. I try to find other things to do and eat healthier snacks, but I still do allow myself to eat some junk every once in a while. I only watch tv in the evening with my boyfriend and during the day I sometimes watch motivational youtube clips. It's been almost 2 weeks and I have lost around 2 pounds. So who wants to be my friend??

swimmingrocks889

Sure I'll help you out

live68

I can help....I think. What's your biggest setback?

AmandaKnox

Feel free to add me! :happy:

evangelene12

You can add me as well

NikiaSue

I shall add you now

Eric_DeCastro

I have been told in my little group that I'm a great motivator.

PetraCage

Thanks

PetraCage

I can help....I think. What's your biggest setback?

Whenever I'm feeling anxious or bored I turn on the tv. But that wouldn't be enough, I would have to have food. And then I'm not realising what I'm eating. So that's why I try to log everything everyday. I also don't watch tv anymore during the day....For now it's working

CLessBeth

It is always easier when you have supportive friends logging in and encouraging you daily!!
You feel free to add me if you want!! You can all add me if you want a supportive friend!!