I need to get back on track!
![ser0630](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/86af/2815/4305/aed8/9b03/ffd6/342b/305e53eacb869534dbfd63ee0ab8dba74cfa.jpg)
ser0630
Posts: 223
I need to get back on track as far as working out goes. It's been a struggle for me since I've had a minor knee sprain about a month ago and dealing with a cold (that I'm finally getting over). I have post it notes on my computer monitor and my TV at home. I've got a post it note on my computer monitor at work and I have a daily reminder set on my cell phone, but I haven't worked out. :mad:
Ironically, my weight's stayed the same. It hasn't gone up (which I'm surprised!). It could also be from the stress at work...
Ironically, my weight's stayed the same. It hasn't gone up (which I'm surprised!). It could also be from the stress at work...
0
Replies
-
I'm with ya! We can do this! EXERCISE, EXERCISE, EXERCISE!!!!! One day at a time......0
-
Put that adorable baby in the stoller and go! Calories in - Calories out. Did we really think it would change? Best of luck!0
-
Put that adorable baby in the stoller and go! Calories in - Calories out. Did we really think it would change? Best of luck!
Thanks on the adorable baby part. The little one is actually my 6-month-old niece. I don't have kids of my own (yet..)0 -
OK - then get out and move! You can do this!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions