50+ celebrities losing weight

jhigaki

I'm 50+ yo and have to admit, I thought losing weight at my age was going near impossible. My work schedule and low metabolism was hopeless when it came to weightloss. But am seeing on cnn.com how many celebrities are now losing a lot of weight (Roseanne Barr, Loranne Bracco), made me take a second look at myself! Now granted, these celebrities have more time and resources to help them lose the weight. And they might not be eating smart/healthy to do so. But if I focus and make this a priority, I can lose weight and do it the healthy way.

This just gave me hope. Something that has been lacking in my journey.
Just wanted to share.

Branstin

Age doesn't have anything to do with calorie deficiency which is the basis for weight loss. Here are a few worthwhile links to explain the factual science behind weight loss:

http://iifym.com/tdee-calculator/

http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

LJGettinSexy

Congrats on your new found hope, it's very hard to come by. Good luck on your healthy lifestyle journey. Just remember, it will take a lot of dedication and a lot of patience but if you stick with it, the weight will come off.