BMI
![ARNJMN](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
ARNJMN
Posts: 43 Member
At my smallest my BMI was healthy- but I was not eating quite enough. Currently, after an unwanted weight gain, I am aiming to lose 10+ pounds (more like 13, haha) ...but even then my BMI will barely be "healthy." I know that number is not everything and so many factors should be taken into consideration. I do lift often, but I also run regularly and gosh dang it, it would just be nice not to be considered "overweight."
Am I putting to much importance into this or is it good to strive for that golden number?
Thank you for any and all of your thoughts!!
Am I putting to much importance into this or is it good to strive for that golden number?
Thank you for any and all of your thoughts!!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions