BMI

ARNJMN
Posts: 43 Member
At my smallest my BMI was healthy- but I was not eating quite enough. Currently, after an unwanted weight gain, I am aiming to lose 10+ pounds (more like 13, haha) ...but even then my BMI will barely be "healthy." I know that number is not everything and so many factors should be taken into consideration. I do lift often, but I also run regularly and gosh dang it, it would just be nice not to be considered "overweight."
Am I putting to much importance into this or is it good to strive for that golden number?
Thank you for any and all of your thoughts!!
Am I putting to much importance into this or is it good to strive for that golden number?
Thank you for any and all of your thoughts!!
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